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Cool off with a Lassi! – The Ever-Popular Homemade Yogurt Drink
August 29, 2018 1:05 pm

Feeling bloated after indulging in your favourite Indian dish? Comfort yourself (and your stomach!) with a glass of Lassi! Not sure you’ve heard this word before? Read on!

What is Lassi?

Lassi is a popular yoghurt drink. Its origins are from the state of Punjab in northern India and is now a popular summer drink throughout the world.

Different flavours of refreshing Lassi!

Lassi is a blend of yoghurt with sugar or salt, served chilled. The more adventurous go for flavours like mint, rose or saffron.

Fruit pulps such as mango or pineapple are also used to create exotic variations!

Besides satisfying your taste buds, this quencher has its own share of health benefits.
Let’s find out!

Health Benefits

  • Highly-digestive: Instead of opting for a mouthful of a dessert, go for a glass of lassi. It will regale your sweet tooth as well as aid digestion. Yoghurt has properties that act as a stomach coolant and keeps indigestion at bay after a heavy Indian meal.
  • Enhances metabolism: Improve the health benefits of a lassi by adding a bit of ginger. Ginger boosts your metabolism.
  • Boosts immune system: Lassi is rich in lactic acid and vitamin D, known to enhance the immune system.
  • Checks blood pressure: Are you prone to high blood pressure? Have a glass of lassi, it aids in detoxifying your system and normalises the blood pressure.

Can’t wait to have this nutritious drink? Grab a glass of authentic Indian-style lassi at Haveli restaurant in Nerja. Book your table now!

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